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Is Homework Necessary? Education Inequity and Its Impact on Students
Schools are getting rid of homework from Essex, Mass., to Los Angeles, Calif. Although the no-homework trend may sound alarming, especially to parents dreaming of their child’s acceptance to Harvard, Stanford or Yale, there is mounting evidence that eliminating homework in grade school may actually have great benefits , especially with regard to educational equity.
In fact, while the push to eliminate homework may come as a surprise to many adults, the debate is not new . Parents and educators have been talking about this subject for the last century, so that the educational pendulum continues to swing back and forth between the need for homework and the need to eliminate homework.
The Problem with Homework: It Highlights Inequalities
How much homework is too much homework, when does homework actually help, negative effects of homework for students, how teachers can help.
One of the most pressing talking points around homework is how it disproportionately affects students from less affluent families. The American Psychological Association (APA) explained:
“Kids from wealthier homes are more likely to have resources such as computers, internet connections, dedicated areas to do schoolwork and parents who tend to be more educated and more available to help them with tricky assignments. Kids from disadvantaged homes are more likely to work at afterschool jobs, or to be home without supervision in the evenings while their parents work multiple jobs.”
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While students growing up in more affluent areas are likely playing sports, participating in other recreational activities after school, or receiving additional tutoring, children in disadvantaged areas are more likely headed to work after school, taking care of siblings while their parents work or dealing with an unstable home life. Adding homework into the mix is one more thing to deal with — and if the student is struggling, the task of completing homework can be too much to consider at the end of an already long school day.
While all students may groan at the mention of homework, it may be more than just a nuisance for poor and disadvantaged children, instead becoming another burden to carry and contend with.
Beyond the logistical issues, homework can negatively impact physical health and stress — and once again this may be a more significant problem among economically disadvantaged youth who typically already have a higher stress level than peers from more financially stable families .
Yet, today, it is not just the disadvantaged who suffer from the stressors that homework inflicts. A 2014 CNN article, “Is Homework Making Your Child Sick?” , covered the issue of extreme pressure placed on children of the affluent. The article looked at the results of a study surveying more than 4,300 students from 10 high-performing public and private high schools in upper-middle-class California communities.
“Their findings were troubling: Research showed that excessive homework is associated with high stress levels, physical health problems and lack of balance in children’s lives; 56% of the students in the study cited homework as a primary stressor in their lives,” according to the CNN story. “That children growing up in poverty are at-risk for a number of ailments is both intuitive and well-supported by research. More difficult to believe is the growing consensus that children on the other end of the spectrum, children raised in affluence, may also be at risk.”
When it comes to health and stress it is clear that excessive homework, for children at both ends of the spectrum, can be damaging. Which begs the question, how much homework is too much?
The National Education Association and the National Parent Teacher Association recommend that students spend 10 minutes per grade level per night on homework . That means that first graders should spend 10 minutes on homework, second graders 20 minutes and so on. But a study published by The American Journal of Family Therapy found that students are getting much more than that.
While 10 minutes per day doesn’t sound like much, that quickly adds up to an hour per night by sixth grade. The National Center for Education Statistics found that high school students get an average of 6.8 hours of homework per week, a figure that is much too high according to the Organization for Economic Cooperation and Development (OECD). It is also to be noted that this figure does not take into consideration the needs of underprivileged student populations.
In a study conducted by the OECD it was found that “after around four hours of homework per week, the additional time invested in homework has a negligible impact on performance .” That means that by asking our children to put in an hour or more per day of dedicated homework time, we are not only not helping them, but — according to the aforementioned studies — we are hurting them, both physically and emotionally.
What’s more is that homework is, as the name implies, to be completed at home, after a full day of learning that is typically six to seven hours long with breaks and lunch included. However, a study by the APA on how people develop expertise found that elite musicians, scientists and athletes do their most productive work for about only four hours per day. Similarly, companies like Tower Paddle Boards are experimenting with a five-hour workday, under the assumption that people are not able to be truly productive for much longer than that. CEO Stephan Aarstol told CNBC that he believes most Americans only get about two to three hours of work done in an eight-hour day.
In the scope of world history, homework is a fairly new construct in the U.S. Students of all ages have been receiving work to complete at home for centuries, but it was educational reformer Horace Mann who first brought the concept to America from Prussia.
Since then, homework’s popularity has ebbed and flowed in the court of public opinion. In the 1930s, it was considered child labor (as, ironically, it compromised children’s ability to do chores at home). Then, in the 1950s, implementing mandatory homework was hailed as a way to ensure America’s youth were always one step ahead of Soviet children during the Cold War. Homework was formally mandated as a tool for boosting educational quality in 1986 by the U.S. Department of Education, and has remained in common practice ever since.
School work assigned and completed outside of school hours is not without its benefits. Numerous studies have shown that regular homework has a hand in improving student performance and connecting students to their learning. When reviewing these studies, take them with a grain of salt; there are strong arguments for both sides, and only you will know which solution is best for your students or school.
Homework improves student achievement.
- Source: The High School Journal, “ When is Homework Worth the Time?: Evaluating the Association between Homework and Achievement in High School Science and Math ,” 2012.
- Source: IZA.org, “ Does High School Homework Increase Academic Achievement? ,” 2014. **Note: Study sample comprised only high school boys.
Homework helps reinforce classroom learning.
- Source: “ Debunk This: People Remember 10 Percent of What They Read ,” 2015.
Homework helps students develop good study habits and life skills.
- Sources: The Repository @ St. Cloud State, “ Types of Homework and Their Effect on Student Achievement ,” 2017; Journal of Advanced Academics, “ Developing Self-Regulation Skills: The Important Role of Homework ,” 2011.
- Source: Journal of Advanced Academics, “ Developing Self-Regulation Skills: The Important Role of Homework ,” 2011.
Homework allows parents to be involved with their children’s learning.
- Parents can see what their children are learning and working on in school every day.
- Parents can participate in their children’s learning by guiding them through homework assignments and reinforcing positive study and research habits.
- Homework observation and participation can help parents understand their children’s academic strengths and weaknesses, and even identify possible learning difficulties.
- Source: Phys.org, “ Sociologist Upends Notions about Parental Help with Homework ,” 2018.
While some amount of homework may help students connect to their learning and enhance their in-class performance, too much homework can have damaging effects.
Students with too much homework have elevated stress levels.
- Source: USA Today, “ Is It Time to Get Rid of Homework? Mental Health Experts Weigh In ,” 2021.
- Source: Stanford University, “ Stanford Research Shows Pitfalls of Homework ,” 2014.
Students with too much homework may be tempted to cheat.
- Source: The Chronicle of Higher Education, “ High-Tech Cheating Abounds, and Professors Bear Some Blame ,” 2010.
- Source: The American Journal of Family Therapy, “ Homework and Family Stress: With Consideration of Parents’ Self Confidence, Educational Level, and Cultural Background ,” 2015.
Homework highlights digital inequity.
- Sources: NEAToday.org, “ The Homework Gap: The ‘Cruelest Part of the Digital Divide’ ,” 2016; CNET.com, “ The Digital Divide Has Left Millions of School Kids Behind ,” 2021.
- Source: Investopedia, “ Digital Divide ,” 2022; International Journal of Education and Social Science, “ Getting the Homework Done: Social Class and Parents’ Relationship to Homework ,” 2015.
- Source: World Economic Forum, “ COVID-19 exposed the digital divide. Here’s how we can close it ,” 2021.
Homework does not help younger students.
- Source: Review of Educational Research, “ Does Homework Improve Academic Achievement? A Synthesis of Researcher, 1987-2003 ,” 2006.
To help students find the right balance and succeed, teachers and educators must start the homework conversation, both internally at their school and with parents. But in order to successfully advocate on behalf of students, teachers must be well educated on the subject, fully understanding the research and the outcomes that can be achieved by eliminating or reducing the homework burden. There is a plethora of research and writing on the subject for those interested in self-study.
For teachers looking for a more in-depth approach or for educators with a keen interest in educational equity, formal education may be the best route. If this latter option sounds appealing, there are now many reputable schools offering online master of education degree programs to help educators balance the demands of work and family life while furthering their education in the quest to help others.
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Stanford research shows pitfalls of homework
A Stanford researcher found that students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance and even alienation from society. More than two hours of homework a night may be counterproductive, according to the study.
Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)
A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.
“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .
The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.
Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.
Students in these schools average about 3.1 hours of homework each night.
“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.
Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.
Their study found that too much homework is associated with:
• Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.
• Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.
• Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.
A balancing act
The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.
Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.
“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.
She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.
“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.
High-performing paradox
In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”
Student perspectives
The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.
The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.
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Infographic: How Does Homework Actually Affect Students?
Homework is an important part of engaging students outside of the classroom.
It carries educational benefits for all age groups, including time management and organization. Homework also provides students with the ability to think beyond what is taught in class.
The not-so-good news is these benefits only occur when students are engaged and ready to learn. But, the more homework they get, the less they want to engage.
THE NEGATIVE EFFECTS OF HOMEWORK ON STUDENTS
Homework can affect students’ health, social life and grades. The hours logged in class, and the hours logged on schoolwork can lead to students feeling overwhelmed and unmotivated. Navigating the line between developing learning skills and feeling frustrated can be tricky.
Homework is an important part of being successful inside and outside of the classroom, but too much of it can actually have the opposite effect. Students who spend too much time on homework are not always able to meet other needs, like being physically and socially active. Ultimately, the amount of homework a student has can impact a lot more than his or her grades.
Find out how too much homework actually affects students.
How Does Homework Affect Students’ Health?
Homework can affect both students’ physical and mental health. According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can result in lack of sleep, headaches, exhaustion and weight loss. Excessive homework can also result in poor eating habits, with families choosing fast food as a faster alternative.
How Does Homework Affect Students’ Social Life?
Extracurricular activities and social time gives students a chance to refresh their minds and bodies. But students who have large amounts of homework have less time to spend with their families and friends. This can leave them feeling isolated and without a support system. For older students, balancing homework and part-time work makes it harder to balance school and other tasks. Without time to socialize and relax, students can become increasingly stressed, impacting life at school and at home.
How Does Homework Affect Students’ Grades?
After a full day of learning in class, students can become burnt out if they have too much homework. When this happens, the child may stop completing homework or rely on a parent to assist with homework. As a result, the benefits of homework are lost and grades can start to slip.
Too much homework can also result in less active learning, a type of learning that occurs in context and encourages participation. Active learning promotes the analysis and application of class content in real world settings. Homework does not always provide these opportunities, leading to boredom and a lack of problem-solving skills.
HOW CAN PARENTS HELP?
Being an active part of children’s homework routine is a major part of understanding feelings and of be able to provide the needed support. As parents, you can help your child have a stress-free homework experience. Sticking to a clear and organized homework routine helps children develop better homework habits as they get older. This routine also comes in handy when homework becomes more difficult and time-consuming.
Learn more about the current world of homework, and how you can help your child stay engaged.
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When Homework Causes Stress
Homework is an important part of keeping students engaged with the class material outside of school, even though some students may think of it as a waste of time and effort. By doing homework, students are able to think about what was taught in class in further detail and develop a mastery through practical applications of the lessons. Homework brings educational benefits for all students, and it helps establish soft skills like time management and organization that are necessary beyond high school graduation. However, sometimes the extra assignments can lead to stress for the student and the family. As homework piles up, some students may find themselves engaging less and less.
In 2013, research conducted by Stanford University demonstrated that students from high-achieving communities experience stress, physical health problems, an imbalance in their lives, and alienation from society as a result of spending too much time on homework. According to the survey data, 56 percent of the students considered homework a primary source of stress. The remaining students viewed tests and the pressure to get good grades as the primary stressors. Notably, less than 1 percent of the students said homework was not a stressor.
The researchers found that excessive homework means students are not able to meet their developmental needs or cultivate other critical life skills at the same time. In other words, students are more likely to give up extracurricular activities, spend less time with friends and family, and stop pursuing their hobbies. In the survey, the researchers also asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems. The student’s short answer survey results showed that a heavy homework load led to sleep deprivation and other health problems.
Balancing schoolwork and a healthy lifestyle can be tricky, especially if the student is also working part-time. Spending too much time on homework can lead to not meeting other physical and social needs, like staying active and interacting with peers. Without an opportunity to socialize, relax, and connect with their support systems, students can become increasingly burnt out. It is crucial to make time for extracurricular activities to refresh the student’s mind and body.
Homework realities during COVID-19
This feeling can be even more complicated when students are doing school work at home all day, because the school building is closed due to the coronavirus pandemic. After spending hours sitting in front of a screen at home, students log off for the day only to face more schoolwork. Now, educators must evaluate if it’s feasible to ask students to do extra work in the same home environment.
Additionally, we must consider the inherent educational inequities that homework can bring. The American Psychological Association (APA) explained that “kids from wealthier homes are more likely to have resources such as computers, internet connections, dedicated areas to do schoolwork and parents who tend to be more educated and more available to help them with tricky assignments. Kids from disadvantaged homes are more likely to work at after school jobs, or to be home without supervision in the evenings while their parents work multiple jobs.”
How can parents help?
While doing the actual work is the student’s responsibility, parents can help their students have a stress-free homework experience. According to Parents.com , parents can help their students in four key ways:
Create a routine
Having a clear and organized homework routine will help your student create and stick to healthy homework habits. Try setting a time to stop working on homework, regardless of how much is left over. It’s important for students to get consistent, high-quality sleep every single night.
Monitor, don’t correct
As mentioned above, homework is ultimately the student’s responsibility. So, parents should only try to make sure their student is on track with completing the assignment and leave it up to the teacher to identify what the student has and has not mastered in class.
Communicate with teachers
However, be sure to communicate homework concerns via phone or email with the teacher. This also helps to show your student that you and their teacher are partnering together as stakeholders in their education.
Lastly, understand that homework stresses are very common and they are likely to arise for you or your student from time to time. If this happens, keep calm and keep going. Sometimes a moment of comfort is all you or your student needs to settle down and get back on track.
While homework is an important part of a student’s education, the benefits of homework can be lost and grades can be affected when students become stressed about how much there is to do. Additionally, valuable time with friends and family can fall by the wayside. As a result, it’s important to come to a happy medium that ensures students understand classroom concepts without becoming overwhelmed. If you or your student is feeling overwhelmed or unmotivated, schedule a visit with the academic counselors at Gateway for advice. Learn more about the full range of student support that Gateway provides here .
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Negative Effects of Homework
Experts say that students should have no more than 10 minutes of homework per grade, starting in the 1st grade. Many students have much more homework than this, though, and it could be detrimental.
Just what does too much homework do? Keep reading to find out more.
Too Much Homework Can be Harmful
What are the negative effects of too much homework? Too much homework can cause students to experience stress, anxiety, depression, physical ailments, and even cause lower test scores.
How much homework is too much? The National PTA and the National Education Association agree that homework that takes longer than 10 minutes per grade period is excessive. For example, a third-grader should have no more than 30 minutes of homework. Any homework beyond the 30 minutes is too much.
The problem lies in determining how long a homework assignment will take each child. As we all know, each child is different. One child may speed through the assignment while another may spend hours on it. At that point, it's up to the individual parents to discuss the issues with the teacher to come up with a plan appropriate for that child.
How much homework is appropriate for high schoolers? High school aged students can handle more homework. Going with the 10-minute rule per grade, freshman should have no more than 90 minutes and seniors no more than 2 hours of homework.
Does homework affect family time? Excessive homework can cut down on productive family time. This is especially true in families where the parents are incapable of assisting with the homework. As the stress levels increase, fights begin, which takes away from any quality family time students can spend on school nights.
Too much homework can also take time away from teens trying to save up for a big purchase or even college. If you're a teen looking to earn some extra cash, don't miss this list on all the best online jobs for teens.
Does homework affect test scores in high school? Studies show that a certain amount of homework can help test scores increase, but the benefits begin to fall off after doing about an hour of homework on any given subject. According to the Journal of Educational Psychology , students who did more than 90 to 100 minutes of homework per night actually performed worse on tests than those with less than 90 minutes of homework.
Does homework affect test scores in elementary school? Studies show that increased homework at the elementary school level actually has a negative effect on students' test scores. Increased homework often means it's a remedial attempt to catch a child up on what the teacher couldn't teach in the classroom. Because of the lack of teaching, children often do worse on tests as a result.
When did you first start to feel genuinely stressed by schoolwork?
The Health Effects of Homework
Are teens sleep deprived? The Journal of Adolescent Health states that 8% of high schoolers in the US get the recommended 9 hours of sleep each night. They also state that 23% of high school students get 6 hours or less of sleep and 10% get 5 hours or less.
Does Homework Cause Anxiety? A study conducted by Stanford University determined that students who feel that they spend "too much time" on homework experience stress and physical ailments that can be tied to anxiety. Students also cited having difficulty balancing everything in their life, including family time and extracurricular activities in addition to homework, which can contribute to the anxiety.
What health problems can homework cause? Excessive homework, which exceeds the 10-minute per grade rule, has been known to cause digestive issues, sleeping problems, headaches, weight loss, and generalized stress.
Can homework cause depression? Homework itself might not be the direct cause of depression, but it could have an indirect relationship. Students who feel overwhelmed with homework have a harder time balancing their family life, extracurricular activities, and social life. This can lead them to isolation and depression.
Does homework take away from a person's childhood? If a child has excessive amounts of homework and they have trouble balancing their life outside of school, it may take away from their childhood. Not having time to go outside, play with friends, or just "chill" could take away from the milestone experiences of childhood.
What type of homework was most stressful for you?
Does Homework Ever Make Sense?
What is the point of homework? According to the Review of Educational Research , homework should serve a purpose and that purpose is to practice, prepare, or extend a student's learning. The homework should be age appropriate and either engage a child's interest or help him/her learn good study habits.
Does homework help in any subject? This is a question of quality versus quantity. We've established that an overabundance of homework is detrimental. A study in the Economics of Education Review determined that homework in subjects like English, history, and science didn't affect a student's test scores. The one subject that does show benefits from homework is math, though.
Does more homework mean better grades? A Penn State and the Curry School of Education study claims that a relationship does not exist between homework and better grades. In fact, it can actually hurt a child if it causes unnecessary stress or anxiety.
Can homework be damaging to kids who don't understand a topic? According to a study conducted by Lee Bartel , a University of Toronto professor, homework is useless for students who know the topic and anxiety-provoking for students who don't understand the topic. This anxiety can lead to breakdowns, a dislike for school, and even begin to damage a family's well-being.
Does excessive homework encourage cheating? Students who find that they can't do the homework but know it's a large part of their grade often turn to cheating. Whether they cheat off peers or find other ways to do it, the point of the homework is lost.
According to NoCheating.org , 9 out of 10 middle schoolers copy someone else's homework, and 75% to 98% of college students admit to cheating at some point during their school career. The homework most copied is in math and science.
Does homework cause loneliness or social isolation? Handling homework as well as life's demands outside of school can prove to be too much for many students. This can leave them feeling lonely or isolated as they do their homework as they were told, but have less time to cultivate relationships outside of school.
Study on Homework Effects Outside of School
Does homework promote personal responsibility? Some researchers do believe that homework helps students develop a sense of responsibility at a young age. It can also help them develop the ability to multi-task, which is another important life skill that is best taught through doing.
Can homework take away from the chance to learn about personal responsibilities? Other researchers argue that homework takes away from the chance to learn about personal responsibilities. Because homework can be so daunting and take up so much time, it doesn't leave much time for learning about responsibilities outside of school.
Understanding How to Cope with Homework
Why is homework so stressful? Homework isn't just stressful for the students—the stress can often carry over to the family as well. This is especially true in families where the parents don't feel capable of helping their child after being out of school themselves for a decade or two. This can increase family fights and stress throughout the family unit.
How can you stay calm during homework? Homework can seem overwhelming and stressful, but there are ways to stay calm:
How should you handle homework that is too hard? It's inevitable that some homework will be harder than others. Rather than letting it stress you out, consider the following tips:
How should you cope with too much homework? If you find that you just have too much homework, try talking to your teacher about it. If it's overwhelming you and making you stressed out, your teacher may have ways to help you.
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Opinion | Social-Emotional Learning
If we’re serious about student well-being, we must change the systems students learn in, here are five steps high schools can take to support students' mental health., by tim klein and belle liang oct 14, 2022.
Shutterstock / SvetaZi
Educators and parents started this school year with bated breath. Last year’s stress led to record levels of teacher burnout and mental health challenges for students.
Even before the pandemic, a mental health crisis among high schoolers loomed. According to a survey administered by the Centers for Disease Control and Prevention in 2019, 37 percent of high school students said they experienced persistent sadness or hopelessness and 19 percent reported suicidality. In response, more than half of all U.S. states mandated that schools have a mental health curriculum or include mental health in their standards .
As mental health professionals and co-authors of a book about the pressure and stress facing high school students, we’ve spent our entire careers supporting students’ mental health. Traditionally, mental health interventions are individualized and they focus on helping students manage and change their behaviors to cope with challenges they’re facing. But while working with schools and colleges across the globe as we conducted research for our book , we realized that most interventions don’t address systemic issues causing mental health problems in the first place.
It’s time we acknowledge that our education systems are directly contributing to the youth mental health crisis. And if we are serious about student well-being, we must change the systems they learn in.
Here are five bold steps that high schools can take to boost mental health.
Limit Homework or Make it Optional
Imagine applying for a job, and the hiring manager informs you that in addition to a full workday in the office, you’ll be assigned three more hours of work every night. Does this sound like a healthy work-life balance? Most adults would consider this expectation ridiculous and unsustainable. Yet, this is the workload most schools place on high school students.
Research shows that excessive homework leads to increased stress, physical health problems and a lack of balance in students' lives. And studies have shown that more than two hours of daily homework can be counterproductive , yet many teachers assign more.
Homework proponents argue that homework improves academic performance. Indeed, a meta-analysis of research on this issue found a correlation between homework and achievement. But correlation isn’t causation. Does homework cause achievement or do high achievers do more homework? While it’s likely that homework completion signals student engagement, which in turn leads to academic achievement, there’s little evidence to suggest that homework itself improves engagement in learning.
Another common argument is that homework helps students develop skills related to problem-solving, time-management and self-direction. But these skills can be explicitly taught during the school day rather than after school.
Limiting homework or moving to an optional homework policy not only supports student well-being, but it can also create a more equitable learning environment. According to the American Psychological Association, students from more affluent families are more likely to have access to resources such as devices, internet, dedicated work space and the support necessary to complete their work successfully—and homework can highlight those inequities .
Whether a school limits homework or makes it optional, it’s critical to remember that more important than the amount of homework assigned, is designing the type of activities that engage students in learning. When students are intrinsically motivated to do their homework, they are more engaged in the work, which in turn is associated with academic achievement.
Cap the Number of APs Students Can Take
Advanced Placement courses give students a taste of college-level work and, in theory, allow them to earn college credits early. Getting good grades on AP exams is associated with higher GPAs in high school and success in college, but the research tends to be correlational rather than causational.
In 2008, a little over 180,000 students took three or more AP exams. By 2018, that number had ballooned to almost 350,000 students .
However, this expansion has come at the expense of student well-being.
Over the years, we’ve heard many students express that they feel pressure to take as many AP classes as possible, which overloads them with work. That’s troubling because studies show that students who take AP classes and exams are twice as likely to report adverse physical and emotional health .
AP courses and exams also raise complex issues of equity. In 2019, two out of three Harvard freshmen reported taking AP Calculus in high school, according to Jeff Selingo, author of “ Who Gets In and Why: A Year Inside College Admissions ,” yet only half of all high schools in the country offer the course. And opportunity gaps exist for advanced coursework such as AP courses and dual enrollment, with inequitable distribution of funding and support impacting which students are enrolling and experiencing success. According to the Center for American Progress, “National data from the Civil Rights Data Collection show that students who are Black, Indigenous, and other non-Black people of color (BIPOC) are not enrolled in AP courses at rates comparable to their white and Asian peers and experience less success when they are—and the analysis for this report finds this to be true even when they attend schools with similar levels of AP course availability.”
Limiting the number of AP courses students take can protect mental health and create a more equitable experience for students.
Eliminate Class Rankings
In a study we conducted about mental health problems among high school girls, we found that a primary driver of stress was their perception of school as a hypercompetitive, zero-sum game where pervasive peer pressure to perform reigns supreme.
Class rankings fuel these cutthroat environments. They send a toxic message to young people: success requires doing better than your peers.
Ranking systems help highly selective colleges decide which students to admit or reject for admission. The purpose of high school is to develop students to their own full potential, rather than causing them to fixate on measuring up to others. Research shows that ranking systems undercut students’ learning and damage social relationships by turning peers into opponents.
Eliminating class rankings sends a powerful message to students that they are more than a number.
Become an Admission Test Objector
COVID-19 ushered in the era of test-optional admissions. De-centering standardized tests in the college application process is unequivocally a good thing. Standardized tests don’t predict student success in college , they only widen the achievement gap between privileged and underprivileged students and damage students' mental health .
Going “test optional” is an excellent first step, but it's not enough.
Even as more colleges have made tests optional, affluent students submit test scores at a higher rate than their lower-income peers and are admitted at higher rates , suggesting that testing still gives them an edge.
High schools must adhere to standardized test mandates, but they don’t have to endorse them. They can become test objectors by publicly proclaiming that these tests hold no inherent value. They can stop teaching to the test and educate parents on why they are doing so. Counseling departments can inform colleges that their school is a test objector so admission teams won’t penalize students.
Of course, students and families will still find ways to wield these tests as a competitive advantage. Over time, the more schools and educators unite to denounce these tests, the less power they will hold over students and families.
Big change starts with small steps.
Stand For What You Value
Critics may argue that such policies might hurt student outcomes. How will colleges evaluate school rigor if we limit AP courses and homework? How will students demonstrate their merits without class rankings and standardized test scores?
The truth is, the best school systems in the world succeed without homework, standardized test scores or an obsession with rigorous courses. And many U.S. schools have found creative and empowering ways to showcase student merit beyond rankings and test scores.
If we aren’t willing to change policies and practices that have been shown to harm students’ well-being, we have to ask ourselves: Do we really value mental health?
Thankfully, it doesn’t have to be an either/or scenario: We can design school systems that help students thrive academically and psychologically.
Belle Liang and Tim Klein are mental health professionals and co-authors of “How To Navigate Life: The New Science of Finding Your Way in School, Career and Life.”
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How does homework affect students.
Posted by Kenny Gill
Homework is essential in the learning process of all students. It benefits them in managing time, being organized, and thinking beyond the classroom work. When students develop good habits towards homework, they enjoy good grades. The amount of homework given to students has risen by 51 percent. In most cases, this pushes them to order for custom essays online. A lot of homework can be overwhelming, affecting students in negative ways.
How homework affects the psyche of students Homework plays a crucial role in ensuring students succeeds both inside and outside the classroom. The numerous hours they spend in class, on school work, and away from family and friends lead to them experiencing exhaustion. Too much homework leads to students becoming disheartened by the school, and it chips away at their motivation for succeeding.
As a result, homework becomes an uphill battle, which they feel they will never win despite putting an effort. When they continue to find homework difficult, they consider other ways of working on it, such as cheating.
Getting enough time to relax, engage with friends and family members helps the students to have fun, thus, raising their spirit and their psyche on school work. However, when homework exceeds, it affects their emotional well-being making them sad and unproductive students who would rather cheat their way through school.
As a result, they have to struggle with a lack of enough sleep, loss of weight, stomach problems, headaches, and fatigue. Poor eating habits where students rely on fast foods also occasions as they struggle to complete all their assignments. When combined with lack of physical activity, the students suffer from obesity and other health-related conditions. Also, they experience depression and anxiety. The pressure to attend all classes, finish the much homework, as well as have time to make social connections cripples them.
How can parents help with homework? Being an active parent in the life of your child goes a long way towards promoting the health and well-being of children. Participating in their process of doing homework helps you identify if your child is facing challenges, and provide the much-needed support.
The first step is identifying the problem your child has by establishing whether their homework is too much. In elementary school, students should not spend over twenty minutes on homework while in high school they should spend an average of two hours. If it exceeds these guidelines, then you know that the homework is too much and you need to talk with the teachers.
The other step is ensuring your child focuses on their work by eliminating distractions. Texting with friends, watching videos, and playing video games can distract your child. Next, help them create a homework routine by having a designated area for studying and organizing their time for each activity.
Why it is better to do homework with friends Extracurricular activities such as sports and volunteer work that students engage in are vital. The events allow them to refresh their minds, catch up, and share with friends, and sharpen their communication skills. Homework is better done with friends as it helps them get these benefits. Through working together, interacting, and sharing with friends, their stress reduces.
Working on assignments with friends relaxes the students. It ensures they have the help they need when tackling the work, making even too much homework bearable. Also, it develops their communication skills. Deterioration of communication skills is a prominent reason as to why homework is bad. Too much of it keeps one away from classmates and friends, making it difficult for one to communicate with other people.
Working on homework with friends, however, ensures one learns how to express themselves and solve issues, making one an excellent communicator.
How does a lot of homework affect students’ performance? Burnout is a negative effect of homework. After spending the entire day learning, having to spend more hours doing too much homework lead to burnout. When it occurs, students begin dragging their feet when it comes to working on assignments and in some cases, fail to complete them. Therefore, they end up getting poor grades, which affects their overall performance.
Excessive homework also overshadows active learning, which is essential in the learning process. It encourages active participation of students in analyzing and applying what they learn in class in the real world. As a result, this limits the involvement of parents in the process of learning and children collaboration with friends. Instead, it causes boredom, difficulties for the students to work alongside others, and lack of skills in solving problems.
Should students have homework? Well, this is the question many parents and students ask when they consider these adverse effects of homework. Homework is vital in the learning process of any student. However, in most cases, it has crossed the line from being a tool for learning and becomes a source of suffering for students. With such effects, a balance is necessary to help students learn, remain healthy, and be all rounded individuals in society.
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One response to how does homework affect students.
Great info and really valuable for teachers and tutors. This is a really very wonderful post. I really appreciate it; this post is very helpful for education.
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How Homework Is Destroying Teens’ Health
Jessica Amabile '24 , Staff Writer March 25, 2022
“[Students] average about 3.1 hours of homework each night,” according to an article published by Stanford . Teens across the country come home from school, exhausted from a long day, only to do more schoolwork. They sit at their computers, working on homework assignments for hours on end. To say the relentless amount of work they have to do is overwhelming would be an understatement. The sheer amount of homework given has many negative impacts on teenagers.
Students have had homework for decades, but in more recent years it has become increasingly more demanding. Multiple studies have shown that students average about three hours of homework per night. The Atlantic mentioned that students now have twice as much homework as students did in the 1990s. This is extremely detrimental to teens’ mental health and levels of stress. Students have a lot to do after school, such as spending time with family, extracurricular activities, taking care of siblings or other family members, hanging out with friends, or all of the above. Having to juggle all of this as well as hours on end of homework is unreasonable because teenagers already have enough to think or worry about.
According to a student- run survey conducted in Cherry Hill West, students reported that they received the most homework in math, history, and language arts classes. They receive anywhere from 1 to 4 or more hours of homework every day, but only about 22.7% somewhat or strongly agree that it helps them learn. Of the students who participated, 63.6% think schools should continue to give out homework sometimes, while 27.3% said they should not give out homework at all. In an open-ended response section, students had a lot to say. One student wrote, “I think we should get homework to practice work if we are seen struggling, or didn’t finish work in class. But if we get homework, I think it just shows that the teacher needs more time to teach and instead of speeding up, gives us more work.” Another added, “Homework is important to learn the material. However, too much may lead to the student not learning that much, or it may become stressful to do homework everyday.” Others wrote, “The work I get in chemistry doesn’t help me learn at all if anything it confuses me more,” and “I think math is the only class I could use homework as that helps me learn while world language is supposed to help me learn but feels more like a time waste.” A student admitted, “I think homework is beneficial for students but the amount of homework teachers give us each day is very overwhelming and puts a lot of stress on kids. I always have my work done but all of the homework I have really changes my emotions and it effects me.” Another pointed out, “you are at school for most of your day waking up before the sun and still after all of that they send you home each day with work you need to do before the next day. Does that really make sense[?]”
As an article from Healthline mentioned, “Researchers asked students whether they experienced physical symptoms of stress… More than 80 percent of students reported having at least one stress-related symptom in the past month, and 44 percent said they had experienced three or more symptoms.” If school is causing students physical symptoms of stress, it needs to re-evaluate whether or not homework is beneficial to students, especially teenagers. Students aren’t learning anything if they have hours of “busy work” every night, so much so that it gives them symptoms of stress, such as headaches, weight loss, sleep deprivation, and so on. The continuous hours of work are doing nothing but harming students mentally and physically.
The mental effects of homework can be harmful as well. Mental health issues are often ignored, even when schools can be the root of the problem. An article from USA Today contained a quote from a licensed therapist and social worker named Cynthia Catchings, which reads, “ heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression.” Mental health problems are not beneficial in any way to education. In fact, it makes it more difficult for students to focus and learn.
Some studies have suggested that students should receive less homework. To an extent, homework can help students in certain areas, such as math. However, too much has detrimental impacts on their mental and physical health. Emmy Kang, a mental health counselor, has a suggestion. She mentioned, “I don’t think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That’s something that needs to be scrapped entirely,” she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments,” according to USA Today . Students don’t have much control over the homework they receive, but if enough people could explain to teachers the negative impacts it has on them, they might be convinced. Teachers need to realize that their students have other classes and other assignments to do. While this may not work for everything, it would at least be a start, which would be beneficial to students.
The sole purpose of schools is to educate children and young adults to help them later on in life. However, school curriculums have gone too far if hours of homework for each class are seen as necessary and beneficial to learning. Many studies have shown that homework has harmful effects on students, so how does it make sense to keep assigning it? At this rate, the amount of time spent on homework will increase in years to come, along with the effects of poor mental and physical health. Currently, students do an average of 3 hours of homework, according to the Washington Post, and the estimated amount of teenagers suffering from at least one mental illness is 1 in 5, as Polaris Teen Center stated. This is already bad enough–it’s worrisome to think it could get much worse. Homework is not more important than physical or mental health, by any standards.
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Is it time to get rid of homework? Mental health experts weigh in.
It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide range of mental health impacts, is it time schools start listening to their pleas about workloads?
Some teachers are turning to social media to take a stand against homework.
Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."
For starters, he says, he can't grade work on "even playing fields" when students' home environments can be vastly different.
"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."
Mental health experts agree heavy workloads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.
Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."
"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.
Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace , says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression.
And for all the distress homework can cause, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.
"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.
For older students, Kang says, homework benefits plateau at about two hours per night.
"Most students, especially at these high achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends, from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."
Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no-homework policy while working with students abroad.
"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school," she says.
The answer may not be to eliminate homework completely but to be more mindful of the type of work students take home, suggests Kang, who was a high school teacher for 10 years.
"I don't think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.
The pandemic made the conversation around homework more crucial
Mindfulness surrounding homework is especially important in the context of the past two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic , making heavy workloads even harder to balance.
"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."
But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.
"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.
'Get organized' ahead of back-to-school
In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."
To help manage workloads, she suggests students "get organized."
"There's so much mental clutter up there when you're disorganized. ... Sitting down and planning out their study schedules can really help manage their time," she says.
Breaking up assignments can also make things easier to tackle.
"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."
If workloads are still too much, Kang encourages students to advocate for themselves.
"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."
More: Some teachers let their students sleep in class. Here's what mental health experts say.
More: Some parents are slipping young kids in for the COVID-19 vaccine, but doctors discourage the move as 'risky'
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VIDEO
COMMENTS
While some amount of homework may help students connect to their learning and enhance their in-class performance, too much homework can have damaging effects.
A Stanford researcher found that students in high-achieving communities who spend too much time on homework experience more stress, physical
According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can
In 2013, research conducted at Stanford University found that students in high-achieving communities who spend too much time on homework
The researchers found that excessive homework means students are not able to meet their developmental needs or cultivate other critical life
What are the negative effects of too much homework? Too much homework can cause students to experience stress, anxiety, depression
Research shows that excessive homework leads to increased stress, physical health problems and a lack of balance in students' lives.
The numerous hours they spend in class, on school work, and away from family and friends lead to them experiencing exhaustion. Too much homework
Students aren't learning anything if they have hours of “busy work” every night, so much so that it gives them symptoms of stress, such as
"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding